I want to be one of those people who can run outside, and who can get their exercise for free anywhere they go. I'm not. But I'm on my way! Whitters and I started a yogging program (thank you, Ron Burgandy), and I am on week 6. I am halfway there to being a true yogger! Actually, last week, I hit a huge milestone. I ran for 2 miles (20 minutes) without stopping. I honestly never thought I'd be able to write that -- that I'd be able to DO that -- even when I started the Couch to 5K Program. I didn't write about it here, because I wasn't sure if I'd be able to complete it. I now hope to run a 5K over my birthday (coming up, people!), and I know I will be running that distance in just 3 short weeks.
I'm good at not believing in myself sometimes, but running is helping teach me some much needed life lessons right now. Even if it's painful, I don't stop until I'm finished. The pain goes away. Sometimes I have to take it just one step at a time. Dreading the jog is worse than the actual event. Much, much worse. I can do more than I thought I could.
P.S. Rap on my playlist keeps me going. I don't know what that says about me, but Kanye and I are tight.
P.P.S. Ben's friend Jody is quoted as saying "Fat people don't jog." And it's so true! If they are jogging, they aren't fat. I'm trying to not be fat (hence the jogging), but I really would like a t-shirt with the quote to wear while running. I told this to my brother (who doesn't have an ounce of fat on him), and he said he wanted a shirt. I don't think it would be ironic on him.
P.P.P.S. Please do not confuse yogging as another form of the word "yog." They have nothing in common, promise.
cheesecake bars with all the berries
3 days ago